Almost Outwitted By A Free Doughnut

I’d swear the pastries and cakes were talking to me, then suddenly I remembered…

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Stats recorded using My Weight app for iPhone. I enter my details here on a nightly basis, and the app produces a nice layout and graph of my progress. At the end of Day 1, my weight and BF% are slightly up, which I expected.

Stats from Day 2 weigh-in;

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You can copy and download this chart and associated spreadsheet here. Enter your stats in the fields to map your own progress or edit the spreadsheet to suit your needs

Day 2 Food

Day 2 Exercise

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Writer on Psychology of Creativity, Human Performance, Behaviour & Expertise | Examining Happiness & Work | Slight Perfectionist | larrygmaguire.com/subscribe

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