Ok, this isn’t me but it sure feels like it

018 - How To Lose 14 Pounds In A Week

I’ve let myself go, time to sort things out…

Welcome to the Editor’s Journal; A daily thought on writing, the creative process, art, work, the world and how it all goes together. Every morning I rise between 5 and 6 am, I sit here in the quiet of my kitchen and I write whatever’s prominent. I have a bunch of article ideas saved, so I’ll either pull from them or write something new. I also write at larrygmaguire.com. I hope you enjoy the read.

How To Lose 14 Pounds In A Week

Health Note: Follow me if you want to, but please don’t attempt this without first seeing your doctor. If you are not physically fit enough or healthy enough to take something as radical as this on, you may jeopardise your health even further. I’m not responsible for you or your health, that’s your job.

Courtesy James Duncan

His Rules

  1. No alcoholic drinks.
  2. Permitted drinks: Black coffee, tea, lemon/grapefruit juice without sugar.
  3. No milk, butter or fats.
  4. NO EATING BETWEEN MEALS
  5. Abstain from all not included in diet. Eat what is shown or go without.
  6. ONLY DIET FOR ONE WEEK IN THREE — TWO WEEKS OFF
  7. No substitutes allowed. The basis of the diet is chemical, not the quantities.
  8. Lunch and dinner may be swapped but only on the same day.

Like Some More of This Kind of Thing?

Writer on Psychology, Philosophy, Society & Culture | Examining Happiness at Work | Slight Perfectionist | Introvert | Humanist Socialist | larrygmaguire.com

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