How To Form Positive Habits & Break Old Negative Ones
Not every habit I attempt to form is successful, but occasionally it is. Here’s what I have discovered works in forming new habits.
Published in
8 min readAug 14, 2019
Twenty years ago or more, I was a smoker. A full packet of cigarettes per day was not unusual, and at the weekends when I was out on the town, it could…
