5 WEEKS TO FITNESS DAY 1

How I Feel After 36 Hour of Fasting

It’s day one of the return to fitness. Here’s what it looks like after Day 0 drinking strong coffee, water, and apple cider vinegar

image of a screenshot of My Weight iPhone app
image of a screenshot of My Weight iPhone app
Stats recorded using My Weight app for iPhone. I enter my details here on a nightly basis and the app produces a nice layout and graph of my progress.

Stats from Day 0 and Day 1 weigh-in;

Day 1 Food

Day 1 Exercise

So Far So Good

You’ll also find me here

Written by

Writer on Psychology of Creativity, Human Performance, Behaviour & Expertise | Examining Happiness & Work | Slight Perfectionist | larrygmaguire.com/subscribe

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store