I like the four-pack, full-fat natural yoghurt from the local supermarket. Unsweetened, unflavoured and made in West Cork, apparently. I take a small glass from the press, drop a couple of spoons of homemade stewed apple or jam in the bottom, and then drop the thick and creamy full-fat natural yoghurt on top. I finish it off with a tablespoon of homemade granola and flaked almonds — deadly. — It might not look great, but it tastes great. I’m currently on an 18/6 fast each day, and this is my indulgence. I like the four-pack, full-fat natural yoghurt from the local supermarket. Unsweetened, unflavoured and made in West Cork, apparently. I take a small glass from the press, drop…